Start · Workshop
Where you can start
Please note: the workshops are currently held in German only. I plan to offer workshops in English at a later date. If you would like to learn this and organize a workshop in English yourself, you are welcome to send an inquiry to [email protected].
Pick the question that is on your mind right now. It leads you to the right page, arranged by what brings you here.
Welcome · Guide
You don’t have to start at the beginning. Start with the question that is on your mind right now.
Not every page matters to everyone at the same moment. Here you will find the most common questions and where the answer is, arranged by what brings you here.
How this documentation is structured
The documentation has four sections. The start with the foundation applies to both workshops. Then there is one section each for “Learning to Heal” and for “Learning to Perceive”. The last section describes what comes after the workshop.
The foundation
What everything stands on
The firm footing, the basic exercise and why all of this can be learned.
Solid ground instead of a swampWorkshop · two days
Learning to Heal
Staying with yourself and being there for others without coming to harm yourself.
To the workshop “Learning to Heal”Workshop · two days
Learning to Perceive
Perceiving, naming clearly, telling apart and checking.
To the workshop “Learning to Perceive”After the workshop
Keep practicing and keep going
Daily practice, what you do when nothing comes, and the path to working with others.
Keep practicing at homeThree situations, three beginnings
The people who come to me are in very different places. Depending on where you are right now, a different beginning makes sense.
Often you are in several situations at once: in a different one in your family than at work. Then you begin where it is on your mind the most right now.
If you are wondering whether this is something for you
| Your question | Where the answer is |
|---|---|
| Can anyone really learn this? | A craft, not a gift |
| What do I learn on a workshop weekend? | The workshop “Learning to Heal” · The workshop “Learning to Perceive” |
| Which workshop do I start with? | Can I learn this? |
| Is this esoteric? | What intuition is · Three ways of helping with energy |
| What is meant by the name “Learning to Heal”? | What the name of the workshop means |
If a lot is coming at once right now
| Your question | Where the answer is |
|---|---|
| What can I do right now? | Being with yourself |
| How do I find ground when I can’t feel any? | Solid ground instead of a swamp |
| Do I have to work through everything that has happened to me? | May I push things away? Do I have to forgive? |
| Why does this take so much time? | Why calm comes first |
If you want to hold on to what you have
| Your question | Where the answer is |
|---|---|
| What can I do at home? | Keep practicing at home |
| How can I tell where I stand? | Keep practicing at home |
| And what if I don’t notice anything after the weekend? | When you don’t perceive anything |
If you sense a lot and don’t know what to do with it
| Your question | Where the answer is |
|---|---|
| How do I know whether I’m only imagining it? | Learning to distinguish |
| Why do I perceive so much and can’t do anything with it? | Solid ground instead of a swamp · Learning to distinguish |
| Should I tell others what I perceive? | When to say what you perceive |
| What do I do if I sense nothing at all? | When you don’t perceive anything |
If you want to go further or help others
| Your question | Where the answer is |
|---|---|
| Do I give away my own energy in doing this? | Three ways of helping with energy · Laying on hands without transferring energy |
| Do I have to protect myself when I work with energies? | How you recognize your own limit |
| How do I know whether I may help someone? | How you recognize your own limit |
| How long does it take until I can work with people myself? | If you want to work with people yourself |
Questions that come up often
- Do I have to read everything?
- No. Each page stands on its own. The links take you further if you want to know more.
- In what order is it best to read?
- If you have no particular question, in order: first the foundation, then one of the two workshops, then what comes afterwards. At the bottom of every page you can continue.
- Where do I find the words with a specific meaning?
- Under Terms.
- Where are all the short answers collected?
- Under Questions and answers.
How to continue
If you want to read in order, start with Solid ground instead of a swamp. If you want to try something right away, start with Being with yourself.