Start · Personal session

What happens in a session?

Please note: personal sessions, in person, by phone and by video (Zoom), are held in German only.

I read your energy field and answer your questions from what I see there. In my practice in St. Gallen, by phone or by video.

The session · in person, by phone, by video

You bring a question. I read your energy field and tell you what I see there.

No opinion, no philosophy for everyone. The answer comes from your field. In my practice in St. Gallen, by phone or by video.

since 1998my own practice
over 60,000sessions since 1998
3 formsin person, phone, video
1 sessionthe same content in every form

Where my answers come from

You come with a question. Maybe you are facing a decision. Maybe something keeps coming back, and you want to know where it comes from. Or you want to understand what is going on in your energy field right now.

I take your question and look at your energy field in relation to that question. Then I tell you what I see. I don’t pass on my opinion, and no philosophy that applies to everyone either. I read your energy field, and the answer comes from there.

Your questionor none, that works tooYour energy fieldI read it for the questionThe answermade to fit youmy opinion, a rulefor everyonestays out
Where an answer in the session comes from. Schematic.

That is why two people can ask me the same question and get two quite different answers. For me, no energy field is like another. So every answer is tailored to the person who receives it, like a made-to-measure suit. A rule I gave everyone alike could be wrong for you.

Rico’s words

every person has an energy field signature, and this energy field signature is so unique that, as I perceive it, it is impossible to mistake.

Rico Brunner, talk

The questions people come with

Some come during a hard phase and first of all want to understand what is going on with them. Others have built a lot and want to know how to hold on to it. Others again want to move forward, in their work, in a relationship or in themselves, and wonder what is standing in their way and where their strength lies. Often it is all of these at once, in different areas of life.

You don’t need any prior knowledge, any documents or any background story. What you tell me shows me how you experience something. Where it comes from, I see in the energy field.

How a session works

From the outside, a session looks like a conversation. Behind it, with me, there is the same sequence every time.

You choose how to beginYou talk first, or I look at your field first.
The overviewI look at your field as a whole, then from top to bottom.
Your questionsI answer them from what I see in the field.
You decideWhat you make of it and whether you come back.

If you have no question, I look at your field as a whole and explain to you how it looks right now. How a session works in detail is described under How a session works.

In person at the practice or from anywhere

In content, it is the same session in all three forms. I read your energy field whether you are sitting in front of me or far away. What differs is how you experience the session.

At the practice

In-person session

In my practice in St. Gallen. You sit in the same room with me and experience me directly.

To the in-person session

From anywhere

Phone session

I call you at the agreed time. You are not tied to any place.

To the phone session

From anywhere

Video session

Like on the phone, except that you see me.

To the video session

In person, the session is at its most personal. At the practice I can also explain more to you. I once described the difference like this:

Rico’s words

In person, what makes the 10% difference is the experience you have in person.

Rico Brunner, conversation

By phone and by video, the session is just as possible. It is a little less personal. In return, anyone can take it, including people who live far from St. Gallen or don’t have the time to come to the practice. That is why I consider it a very good offer.

In-person sessionPhone sessionVideo session
Wherein my practice in St. Gallenwherever you happen to bewherever you happen to be
How you experience medirectly, in the same roomthrough my voicethrough voice and picture
Suits you ifyou live nearby and want to meet me in personyou live far away or have little timeyou don’t want to travel but would still like to see me
MoreThe in-person sessionThe phone sessionThe video session

How the three forms differ in length and billing is described under One session, three forms.

Where the session ends

The session is a conversation. I explain to you what I see and put it into context with you. What you make of it is for you alone to decide. How much I say at once, and why, is described under How I tell you what I see.

What the session is

  • a conversation about your energy field
  • answers to your questions, read from the field
  • a way of making sense of things that you can check against your life

What it is not

  • daily work on your field; that happens in The Field (remote energy work)
  • a substitute for a medical or psychological assessment
  • a commitment to any result

The daily work on your energy field does not happen in the session. An hour is not enough for that. This work takes time and happens in The Field (remote energy work). How the two fit together is described under Understanding in the session, working in The Field. More on the limits under What the session is not.

Questions that come up often

Do I have to bring a question?
No. If you have none, I look at your field as a whole and explain to you how it looks right now.
Do I have to tell you my story?
No. You can tell me if you want to. What you tell me shows me how you experience something. Where it comes from, I see in the field.
Is a session by phone less accurate than at the practice?
No. I read your field from a distance just the same. What differs is how you experience the session. More under One session, three forms.
How often should I come?
That is up to you. I don’t set a fixed number of sessions.
What does a session cost?
The prices are on the website. How billing works is described under One session, three forms.

You will find more answers under Frequently asked questions.

How to read this documentation

Here at the start is what all three forms have in common: how a session works, how I tell you what I see, and where the session reaches its limit. At the bottom of each page, you can continue in order. The tabs at the top lead to the three forms. The quotes are my own words, as I spoke them, translated from Swiss German, and the text in between was written for these pages.

ID start · Version 1.0 · 23.10.2026